Pain Management through Massage Therapy and Body Rubs
It used to be that medical experts shunned massage as a way of treating ailments, but today, it is now highly recognized as a very effective way of treating pain. Medicine being the outpost of science, massage has not be included in the mainstream even though it has been used for centuries to treat many ailments. It has been the neurologists of old that have prevented massage therapy into the mainstream since they had their own ideas produced by laboratory tests where people with chronic pain are pumped with sterile saline in their veins or else ask to make injections or medications that they should drink. Today, medical experts have realized that massage therapy is really very effective in treating pain and thus is slowly entering the scene.
On top of pain treatment, massage can also be effective in helping patients by inducing sleep, abate stress, relaxes tightened muscles, and activates natural endorphins whose function is to inhibit the transmission of pain signals.
Pain relief for the head, lower back, and legs can be achieved by massage but if the massage is deep and thorough then it can also enhance the movement range of the body.
If that is massage, a body rub involves the manipulation of the soft tissues of the body. Body rub uses the hands or otherwise performed with a mechanical device. What is inherent with body rubs is the use of various oils, lotions and liniments during a massage.
Physical therapy and rehabilitation always includes body rub and this has been the practice for many years. A lot of professionals use body rubs including athletic trainers, physical therapists, massage therapists, and even chiropractors. Common places where you can have body rub are in spa and salon setting. There are many benefits of body rub when it is incorporated in massage therapy and pain management including reduction of anxiety, relief of depression, temporary reduced heart rate and blood pressure.
Massage can surely benefit the body and make is more healthy but not all these treatment have been determine by scientific findings. Massage therapists are required to complete a training program of many hours since they are regulated in the US. The subjects taught in the training includes physiology, anatomy, and even ethics and legal issues. After their studies they receive certification or a diploma. This is why whenever you seek to have a therapy or a treatment it is best to seek those that has undergone a massage school that works in conjunction with the Commission on Massage Therapy Accreditation. Going to a certified massage therapist will guarantee that the treatment you will get is done in understanding of how the body works, and you will surely find relief for whatever pain your are feeling in your body.